You can find me at Healium Restore in Bay View, Milwaukee Wisconsin where I teach traditional Ashtanga Yoga. ‘Mysore Milwaukee’ classes run from Mondays to Thursdays 6.30 am to 8.30 am. All levels of practitioners are welcome to join. For more info and booking, head to IG: @mysoremilwaukee or https://www.healiumhotyoga.com/
Still running regular live streamed classes via Zoom since 2020.
“Mentorship Program” can be 1 on 1 or it can be a semi-group.
The class is catered to your needs and intentions with the practice.
It can range from a curated mentorship program targeting newly graduated Yoga teachers to a guided class, a workshop format, a self-practice style, all with plenty of space to ask any and all questions.
Private Schedule via Zoom
(to be arranged upon request)
A private class that offers practices before and after birth delivery.
It encompasses sets of asanas (postures), meditations and breathing exercises, uniquely suited to help gain physical strength and overall fitness by focusing on the deep muscles of the pelvis.
Private Schedule via Zoom
(to be arranged upon request)
We all know work can be stressful, fast paced place where we often feel overwhelmed and over-worked.
Using Yoga as a framework to learn some basic tools to help combat those feelings can help both the employee and employer.
Work environment becomes manageable and enjoyable.
All corporate classes are 60 to 90 mins long and include physical postures, breathing exercises, and meditations.
Clients:
Ecolab – Dubai, UAE – 2022
World Vision – Beirut, Lebanon – 2021
Event Lab – Dubai, UAE – 2020 / 2021
Anti-Racism Movement – Beirut, Lebanon – 2018
Beirut Green Project – Beirut, Lebanon – 2016