Ingredients: Potatoes 350g Broccoli 140g Potato starch 180g (or corn starch) Oil 2 tablespoons Salt to taste Vegan cheese Peel and cook (boil) the potatoes and broccoli for 25 minutes, drain them and mash them with a fork or potato masher, season with salt and olive oil and add the starch, mix until you obtain
Chocolate Coconut Cake: 1 Cup Medjool Dates (Soaked in hot water for 5 minutes and drained) 1/2 Cup Desiccated Coconut 1 Cup Roasted Almonds 1 Cup Rolled Oats 1/4 Cup Coconut Yoghurt 3 Tbsp Cacao Powder 2 Tbsp Oat Milk (or any other plant milk) 1 Tsp Vanilla Extract Pinch of Salt Coconut Cashew Frosting:
Ashtanga has a bad reputation as a practice that lends itself to frequent and persistent injuries. Oftentimes this is true… Injuries from adjustments are a common topic of discussion in the Ashtanga community. The intention of adjustments is to help practitioners find their way toward the expression of a posture that they might not initially
Vegan No Bake Carrot Cake!! This raw dessert takes 15 minutes to make, is made completely in a blender & topped with a rich cashew icing *INGREDIENTS 1 cup shredded carrot 1 cup walnuts 1+1/4 cup dates 3/4 cups shredded coconut 1/3 cup plant milk 1.5 tsp cinnamon 3/4 tsp nutmeg 1/2 tsp ginger 1/4
Recipe: 1 onion diced 2-3 cloves of garlic, minced 1 tbsp vegetable oil 11 oz mushrooms, sliced (300 g) 4 tbsp white wine (optional) 1 tbsp tamari or soy sauce 3/4 cup vegetable broth or water (180 ml) 3/4 cup plant-based milk or cream (180 ml) 2 tbsp cornstarch Spice mixture: 1 tsp onion powder,
Ingredients: 250g Spaghetti (or pasta of choice), cooked al dente 350g steamed cauliflower florets (until soft) 1/2 cup cashews, soaked in water 1 cup oat milk (adjust if needed) 250g mushrooms, thinly sliced 2 cloves garlic, finely chopped 1 handful of parsley, finely chopped olive oil salt pepper Method: Soak the cashews in water for
Ingredients: 2 small sweet potatoes, cut into bite sized pieces 1 red onion, diced 1 stick celery, sliced 3 cloves garlic, chopped Large handful of kale, shredded 1 tin black beans 1 tin chopped tomatoes 1 tin coconut milk 2-3 tbsp peanut butter according to taste 2 tbsp curry powder Instructions: 🌿 Heat 1 tbsp
Say hello to your new favorite dessert or snack: Vegan Halva! If you have never heard of halva, it’s a middle eastern dessert very popular in Lebanon, Greece, Turkey, and many other countries. Made with tahini and honey or sugar, it’s sweet, nutty, and has a crumbly yet soft texture. It goes very well with